Therapeutic letters

  • Ingrassia, A. (2003). The use of therapeutic letters in NHS psychotherapy: A tool to help with engagement, missed session and endings. British Journal of Psychotherapy, 19(3), 355-366 view abstract 
  • Instructions for writing compassionate letters  Download from CompassionateMind.co.uk

Key reading

  • Baikie, K., Wilhelm, K. (2005). Emotional and physical health benefits of expressive writing. Advances in Psychiatric Treatment, 11, 338-346 Download from rcpsych.org